Wellbeing Programs
Our lifestyle and the way we nurture our body are essential for health and well being. Start today the journey of a healthy and conscious life.
Detox
The Detox retreats combine various therapies, nutritional supplements, healthy cuisine and fitness classes, as an integrated approach to experiencing the “lightness of being”, while cleansing the body, mind and spirit.
Discover all the details of this retreat, available on our space at Pine Cliffs Resort.
Weight Management
If you’re looking to achieve a good physical condition in a healthy and sustainable way, this retreat was made for you.
Discover all the details of this retreat, available on our space at Pine Cliffs Resort.
Yoga Break
Whether you’re a beginner in the Yoga practice, or an advanced exerciser, the different variations of this retreat were designed with all our guests in mind.
Challenge your yogi skills in our SPA at Pine Cliffs Resort.
Pilates Break
Pilates allows us to have a body conscience essential to the connection between body and mind.
Discover the experiences provided in this retreat available at Pine Cliffs Resort.
Fitness Journey
We challenge you to improve your training, your physical condition, your health and your relation with your body and mind. Guided by our our highly qualified team, you will have more confidence in yourself and acquire tools to keep a healthier lifestyle.
Discover all about the fitness plans available at Pine Cliffs Resort.
Bootcamp Insanity
The Bootcamp Insanity programme seeks to challenge the bold who prefer the outdoors to a gym, with intense exercises inspired by military training. This programme includes various services, such as physical assessments, personalized training classes, nutrition consultations, among others.
Discover all about the fitness plans available at Pine Cliffs Resort.
